MORE THAN A GYM

Community. Personalized. Results

CLAIM YOUR FREE 1-on-1 PERSONAL TRAINING SESSION!

Professional Personal Trainers of Missouri


Welcome to Freedom Fitness - Your Ultimate Destination for Personal Fitness Training in Cottleville, MO, Wentzville, MO and O'Fallon IL!


You can find your way to a stronger, healthier you without having to sit through a generic gym program. Freedom Fitness does not sell simple gym memberships. We offer you fully customized 1-on-1 personal training, and Fit30 classes if group fitness is what you are looking for. With Freedom Fitness, you’ll always have a plan and all the support and guidance you’ll need. This is because all our membership options include a professional personal trainer guiding you every step of way.


With Freedom Fitness, you can say goodbye to ‘one size fits all’ gym programs. We understand that personal fitness is personal! We have set up a system where every member receives completely customized training to help them reach their personal goals. At Freedom Fitness, we believe that movement is medicine and exercising regularly is the key to good health. Many traditional approaches fall short because they don’t allow you to take advantage of your full potential. Freedom Fitness will give you the knowledge and support you need to find the right workout plan for you.


Certified Personal Trainers:

Our team of certified personal trainers is dedicated to helping you reach your fitness goals. With diverse expertise and a passion for wellness, they are here to guide you through effective and tailored workouts.


Find a Personal Trainer in Cottleville, MO


Find a Personal Trainer in Wentzville, MO


Find a Personal Trainer in O'Fallon, MO


Find a Personal Trainer near St Peters, MO


Find a Personal Trainer near Dardenne Praire, MO


Find a Personal Trainer near Lake St. Louis, MO



  • Group work outs at Freedom Fitness, You don't have to workout alone. Group of women stretching on green mat.

    Slide title

    Write your caption here
    Button
  • trainers

    Slide title

    Write your caption here
    Button

Group Personal Training in Missouri

Join us for a group personal training session. We can help you find the perfect plan to fit your lifestyle. Freedom Fitness’s scientifically backed training programs will optimize your efforts, save you time and help you reach your goals faster than a traditional gym setting ever could. Community training includes small group strength training, and functional fitness. We call it Fit-30. These are interval training fitness classes that last 30 minutes. There is also group strength training available, shown to increase the stick-with-it mentality within the group. Benefits include stress management, increased comfortability in the gym and nutritional guiding. Grab a buddy or contact us to learn more about established groups and times.


Community Support:

Join a community of like-minded individuals committed to health and well-being. At Freedom Fitness, we foster a supportive environment where everyone is encouraged to thrive. Ready to experience the Freedom Fitness difference? Whether you're a seasoned fitness enthusiast or just beginning your journey, our gyms are here to empower you. Take the first step toward a healthier, stronger you – visit Freedom Fitness today and let our certified personal trainers guide you on the path to fitness success!



The Freedom Fitness Difference

red icon bent barbel

Any Fitness Goal is Within Reach

Freedom Fitness can help you reach and exceed your fitness goals. From feeling better when getting out of bed in the morning to performing at the top level of your sport, we can help you achieve your fitness goals. Whether you are a senior citizen, a young athlete or someone struggling with weight issues, we’re here to help you achieve and succeed.

  • Fitness gym

    Slide title

    Write your caption here
    Button
  • smiling man and woman

    Slide title

    Write your caption here
    Button
red icon arm muscle flexing

Any Skill Level is Welcome

Everyone starts training with different levels of experience and knowledge. From beginners to seasoned athletes, we can help you get aquatinted with the equipment, achieve personal health goals, and improved overall performance in the demands of everyday life.


 Experience personalized training programs that can be designed to address your unique needs, whether you're aiming for weight loss, muscle building, or enhanced endurance.

business hand shake meet with our personal trainers - red icon

Find Personal Training Tailored to You

Freedom Fitness provides plans for people of all ages, sizes and shapes. Our training experts can adapt our plans to fit your exact needs. We can focus solely on certain aspect of your health or help you to better manage an injury or handicap. Our trainers will work with you to design a work-out plan that is right for you.


Discover the ideal personal trainer at our gyms, matched to your fitness goals, preferences, and schedule. We believe in the power of personalized attention, ensuring you get the support you need on your fitness path.


  • Gym training

    Slide title

    Write your caption here
    Button

Getting Started

Not sure where to start? We can help! Our highly trained staff can guide you on the best course of action to achieve your goals.

LEARN MORE

Getting Started

Not sure where to start? We can help! Our highly trained staff can guide you on the best course of action to achieve your goals.

LEARN MORE

Freedom Fitness Locations

Train in State-of-the-Art Facilities with cutting-edge environments equipped with top-of-the-line fitness amenities. Our O’Fallon IL, Cottleville and Wentzville, MO gyms provide the perfect setting for your fitness journey, offering a range of equipment to suit every workout style.



Call Today to Learn More About Our Fitness Programs

Call today to learn more about our fitness programs.

Share by: